Hello, I’m Lacey and I’m so glad you’re here.

My path to creating Mind-Body Integration hasn’t been linear. I’ve tried, paused, reimagined, and tried again more than once. Each step clarified what I already knew deep down: I am called to hold space for mindfulness and metaphysical exploration in a way that feels safe, grounded, and genuinely supportive.

For over a decade, I’ve practiced meditation and offered intuitive readings, witnessing firsthand the profound impact these practices can have on clarity, healing, and self-understanding. I am a certified Reiki Master and have spent years working intuitively with others, helping them explore their inner landscapes with curiosity and compassion. At the same time, my professional background is rooted in science. I hold a professional certificate in psychometry and have administered neuropsychological evaluations across the lifespan. This work deepened my respect for the complexity of the human mind, nervous system, and lived experience.

Early in my career, a mentor in neuropsychology once told me that engaging with topics like intuition, psychic phenomena, and spiritual exploration was “a great way to ruin a career.” At the time, I took that warning seriously. It reinforced my hesitation to speak openly about experiences that felt deeply meaningful but weren’t yet widely supported by research.

When I began meditating ten years ago, the scientific literature on mindfulness was only beginning to grow, and areas such as manifestation, intuitive perception, and near-death experiences were largely absent from mainstream research; despite that many people, myself included, were having profound experiences in these realms.

Today, that landscape continues to shift. Research is expanding, and science is increasingly able to investigate phenomena once dismissed outright. While I deeply value data and evidence-based practice, I also believe personal experience matters. The stories we carry are the human voice behind the data. They are what make information meaningful, human, and real.

My vision for Mind-Body Integration is to create a space where curiosity, intuition, and critical thinking coexist. A space for those seeking validation, community, and growth along their spiritual journeys, supported by both inner knowing and informed exploration. You don’t have to choose between science and spirituality. There is room for both.

If you’ve ever felt torn between what you know intuitively and what you’ve been taught to trust intellectually, this space was created with you in mind.

Here, your curiosity is honored, your experiences are respected, and your growth is supported. This work is about trusting yourself, supported by both insight and understanding.